A woman with her arms raised on a mountain path at sunrise

2,500+ women reached, 650+ patients

5.0 Google rating

Finally feel heard. Finally feel better.

Personalized care for PMOS/PCOS, painful periods, fertility, menopause, and more. Our women’s health dietitians & herbalists blend nutrition science with traditional herbal medicine to give you the care you deserve.

  • Telehealth available
  • BCBS & Aetna accepted
  • Free welcome call

Sections

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Start Your Healing Journey Today

Start with a free welcome call to see if we're the right fit. No pressure, no obligation, just a conversation about your health goals.

Get Started in a Few Minutes

Tell us about yourself and we'll be in touch to schedule your free call.

Your information is secure and never shared

  • Women's Health Dietitians and Herbalists

    Every practitioner here is a registered dietitian and a trained herbalist, not a general nutritionist.

  • Personalized Attention

    You're matched with a dietitian who specializes in your concerns.

  • Team Collaboration

    Your case is talked through with the wider team when another perspective helps.

  • Care from Anywhere

    Fully virtual, so you get expert care from home with no commute and no waiting rooms.

650+ patients have trusted us with their care

Stop wasting time on treatments that don't work.

You've tried the traditional route. Here is how our care is different.

Traditional Clinic

  • Symptom masking with prescriptions

  • One provider, limited perspective

  • Cookie-cutter treatment plans

  • Rushed 15-minute visits

Our Approach

  • Root cause analysis, not symptom suppression

  • More than one clinician on your case

  • A personalized plan built around your life

  • A 90-minute first visit, with follow-ups to match

Ready to finally get answers?

Join the women who've trusted us with their care.

Get Started
  • 5.0 Google rating
  • 650+ patients
  • 2,500+ women reached

Expert Care for Every Stage of Hormonal Health

We specialize in conditions that are often dismissed or misunderstood. Our team takes the time to listen, understand, and create a plan that works for you.

  • A knitted hot water bottle cover beside a glass of ginger tea and fresh ginger

    Painful Periods & Endometriosis

    From monthly pain to lasting relief. We'll help bring your cycle back into balance.

  • A paper wall calendar with three days circled in rust-red pencil and a question mark on a later, empty square

    PMOS/PCOS & Irregular Cycles

    Regain rhythm and balance with support designed for cycles that refuse to follow the rules.

  • Dark chocolate squares beside lavender sprigs and a bowl of saffron threads

    PMS & PMDD Mood & Energy

    Calm the storm. Support for mood swings, energy crashes, and emotional overwhelm.

  • A pomegranate half with jewel-like seeds beside walnut halves

    Fertility Support

    Compassionate, science-backed guidance for your journey to conception.

  • Medjool dates and almonds in a ceramic bowl beside tiny knitted baby booties

    Pregnancy & Postpartum

    Nurturing care through pregnancy and beyond, supporting you and baby.

  • The cupped hands of an older woman holding a bundle of fresh sage

    Perimenopause & Menopause

    Step confidently into your next chapter: strong, balanced, and vibrant.

Not sure what you have? That's okay.

We care for the whole you: mind, hormones, gut, nervous system, and lifestyle, to uncover root causes and guide you through a holistic plan that fits your life.

  • Gut health
  • Thyroid health
  • PMOS/PCOS
  • Endometriosis
  • Fertility
  • Menopause
  • PMS & PMDD
  • RED-S
  • Amenorrhea
  • Pregnancy support
  • Autoimmune
  • Metabolic health
  • Adrenal health
  • Weight support
  • Osteoporosis
  • Hormone Therapy
  • Inflammation
  • POI
  • Breast pain
  • UTIs
  • Vaginal infections
  • Weaning off birth control
  • Endometrial hyperplasia
  • Fibroids
  • Adenomyosis
  • Heavy bleeding
  • Ovarian cysts
  • POTS
  • Candidiasis
  • IVF support
  • IUI support
  • Ovulation induction support
  • Egg Freezing Prep
  • Constipation
  • Heartburn
  • Twin/Multiples Pregnancy
  • Pre-eclampsia prevention
  • Recurrent miscarriage support
  • Gestational diabetes
  • Dementia prevention
  • Low libido
  • Arthritis
  • Vaginal dryness
  • Premature menopause
  • Hot flashes
  • Long COVID
  • Blood sugar
  • Stress & cortisol
  • Sleep
  • Anxiety
  • Mood swings
  • Hair loss
  • Skin health
  • Bloating
  • SIBO
  • Food sensitivities
  • Histamine issues
  • Migraines
  • Bone density
  • Cardio-metabolic
  • Lipid health
  • Detoxification support
  • Blood pressure
  • High cholesterol
  • Anemia
  • Deficiencies
  • Postpartum recovery

Whatever you're navigating, we meet you with compassionate, comprehensive women's care.

A Team Approach to Your Care

Most clinics match you to one provider. If they miss something, you're stuck. If they go on vacation, you wait.

We do things differently. Our whole team meets 6 to 8 hours a week to work through cases together, so your plan gets more than one expert's eyes.

  • 6-8 Hours

    Weekly team collaboration

  • Multiple Experts

    Review every case together

  • A Wider View

    More than one perspective on your care

Your Path to Better Health Starts Here

We've made it easy to get started. From your first click to your first session, we're with you every step of the way.

  1. 1

    Apply Online

    Take a few minutes to fill out a quick form so we can learn about you and your goals.

  2. 2

    Free Welcome Call

    Chat with us for 15 minutes to see if we're the right fit. No pressure.

  3. 3

    Get Matched

    We pair you with a dietitian who specializes in your specific concerns.

  4. 4

    Start Healing

    Begin your personalized plan with ongoing support from our whole team.

Get Started, It's Free

No commitment required.

“Healing begins when someone finally listens, not just to your symptoms, but to your story.”
  • Evidence-based care
  • Team collaboration
  • Personalized plans
  • Natural solutions

Real Stories from Real Patients

Don't just take our word for it. Hear what our patients have to say about their experience.

“My cramps are gone, and I'm taking ZERO Advil”

“I used to take 600mg of Advil multiple times a day for several days to alleviate my cramps. Three months later, my cramps are gone, and I'm taking ZERO Advil! This has been the biggest win for me! I've regained my energy, stabilized my mood, and feel my absolute best.”
Rand PMOS/PCOS & Painful Periods

“My dietitian at PWC was the first to truly help”

“After years of specialists throwing their hands in the air not knowing what to do with me, my dietitian at PWC was the first to truly help. She brought compassion, deep knowledge, and a holistic approach that addressed everything—from gut health to menopause, weight gain, and sleep.”
Kelly Menopause & Gut Health

“Even as a momma considered 'advanced maternal age,' baby and I have been so healthy”

“My dietitian at PWC taught me how to properly balance my blood sugar levels, which I'm almost certain helped me pass the gestational diabetes test. My baby is due in just 7 weeks and thankfully, even as a momma considered 'advanced maternal age,' baby and I have been so healthy!”
Natashja Pregnancy Support

“Got through the past trauma of strict fad diets”

“I've struggled my whole life with quick fixes. At PWC I was not only guided physically to a healthier life but mentally got through the past trauma of strict fad diets. I am thankful to feel heard, especially when PMOS/PCOS & women's health are often swept under the rug.”
Haley PMOS/PCOS

“It's honestly been life changing”

“I've been working with PWC for about 5 months and it's honestly been life changing. My PMOS/PCOS symptoms improved, I'm sleeping better, I have more energy, and I feel more confident about caring for myself in ways that make sense for me and my body.”
Bridget PMOS/PCOS & Energy

“A more successful IVF cycle for us”

“I have endometriosis and needed to conceive using IVF. I'm so glad I found PWC because it saved us so much time & money. My dietitian made sure to boost my egg quality and my husband's sperm quality, and it most certainly ensured a more successful IVF cycle for us!”
Emma Fertility & IVF

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5.0 Google rating

Meet the Experts Who Will Guide Your Journey

You're never one provider's opinion away from a dead end. Every practitioner here is a registered dietitian and a trained herbalist, and your case is talked through with the wider team when another perspective helps.

  • Dual trained as RDs and herbalists
  • Team case discussions

Want to learn more about our experts?

Learn More About the Team

Insurance Pricing

If our services are in-network with your insurance plan, you are only responsible for the new patient entry fee ($250). You are not required to purchase a package.

For the sessions, we will bill your insurance per visit. We currently accept Blue Cross Blue Shield and Aetna insurance.

New Patient Entry Fee

$250

Get Started
  • All insurance patients are required to pay a one-time new patient entry fee of $250. Our dietitians spend many hours reviewing detailed intake forms & medical records.
  • This fee is required for all new patients and is paid only once when joining.
  • All services included in our care packages are covered under this model.

Non-Insurance Pricing

All packages include the one-time $250 new patient entry fee. Not sure which is right for you? We'll help you choose on your welcome call.

Core

Great for focused concerns

$925

4 sessions · 3-4 months

  • Initial 90-minute deep-dive appointment
  • 3 follow-up appointments
  • Custom meal plans and protocols
  • 20% off supplements
Most Popular

Essentials

Our most popular option

$1,315

8 sessions · 6 months

  • Initial 90-minute deep-dive appointment
  • 7 follow-up appointments
  • Custom meal plans and protocols
  • 20% off supplements

Comprehensive

For complex conditions

$1,705

12 sessions · 6-12 months

  • Initial 90-minute deep-dive appointment
  • 11 follow-up appointments
  • Custom meal plans and protocols
  • 20% off supplements

Payment plans available · HSA/FSA accepted · See insurance options above

After your first package, continue with single sessions as needed. No package required.

Frequently Asked Questions

Everything you need to know before starting your journey with us.

How many people have you served?

Over the years we've served 650+ patients one to one, and more than 2,500 women have come through our workshops and programs. New patients join us each week. At times, we temporarily close enrollment and start a waitlist to keep our caseloads manageable. It's important to us that we have the time and focus to truly support each patient. We never want to prioritize volume over quality.

Can I meet the team before committing?

Yes. Every new patient starts with a complimentary welcome call so you can confirm fit and next steps before paying.

Do you support telehealth?

Absolutely. All core services are telehealth-ready, and our dietitians are licensed in all 50 states.

Why do you use packages?

We find that packages are the most helpful for both us & our patients as that allows us to map out a comprehensive plan that we can reasonably achieve in an appropriate timeframe. Packages are how we work with patients paying out of pocket, so every cash-pay patient starts with one. If you are using in-network insurance you do not buy a package: you pay the one-time new patient fee and your appointments are billed to your plan. After you’ve purchased one package you do not need to enroll in a package again, you may add on appointments as needed throughout our time together.

Do I need to buy another package when it’s done?

Once you’ve completed your package, there’s no need to purchase another one. Packages include the new patient entry fee, but once you’re established in our practice and therefore are no longer a new patient, you can simply schedule follow-up sessions as needed. Our standard follow-up appointment is 45 minutes (unless you request a different length). Rates are: • Single 45-minute follow-up: $135 • 6 Follow-up Session Bundle (10% Off): $729 ($121.50 per session) • 10 Follow-up Session Bundle (15% Off): $1,149 ($114.90 per session)

Which package is right for me?

Typically the 4-session package is great for individuals who have 1–2 concerns and feel that they just need to get information and are fine implementing everything on their own afterwards. The 8-session package is best for individuals who have multiple concerns and want their dietitian’s help while they implement changes and tweak recommendations along the way. The 12-session package is best for individuals who have complex medical conditions or many symptoms requiring more long-term care that spans around 6 months or longer.

Do you offer payment plans?

If you are in need of a monthly payment plan option, we offer 6-month payment plan options on package purchases. No added fees or interest is ever applied. You are only responsible for the total package price divided over 6 months.

Do you take insurance or provide superbills?

We are only in network with Blue Cross Blue Shield & Aetna. We can also bill HSA & FSA cards from any plan. If you don’t have BCBS or Aetna insurance or don’t have an FSA/HSA card, you can submit an out-of-network claim. To do that, you submit “superbills” to your insurance company. It’s like submitting a receipt, and depending on your plan they may partially reimburse you based on your nutrition counseling out-of-network benefits. We can provide you superbills to submit to your insurance company & help you with that process.

Do you order lab tests?

Yes, we do order lab tests whenever our patients need it. We can order labs to any state in the US, and you can walk into your local Labcorp or Quest labs to get them completed. If you are an international patient, we can help you coordinate with your primary care team or local phlebotomy centers to get the necessary labs ordered.

Do you take patients from any state in the US? How about internationally?

Yes & yes! Our dietitians are licensed in all 50 states, so we can work with you anywhere in the US. For international patients, please fill out the form and specify where you’re located & we will coordinate with you about next steps!

Ready to stop guessing and start healing?

Whether you're struggling with painful periods, PMOS/PCOS, fertility or menopause, our team of women's health specialists is here to help you find real answers.

  • Free welcome call
  • Insurance accepted
  • Telehealth available

We keep our caseloads small, so we have the time and focus to truly support each patient.

Registered Dietitians and Herbalists You Can Trust