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A collection of adaptogenic herbs — Reishi mushroom, Maca root powder, Ashwagandha, and Shatavari — displayed on a wooden background, used for natural stress relief and hormone balance.
Woman holding a calendar with a circled date and checkmarks, symbolizing the return of a menstrual cycle and natural hormone balance.
Fermented soy foods and soy-based products including tempeh, tofu, edamame, soy milk, and soybeans – natural sources of phytoestrogens that may increase estrogen and support female hormone health.
Hands gently holding a paper-cut uterus surrounded by pink illustrations of major organs, with a magnifying glass highlighting the ovaries—symbolizing the complexity of PCOS and its impact on the whole body.
perimenopause
A blood glucose monitor, sugar cubes in a teacup, and hormone-themed cutouts on a pink background representing the connection between blood sugar, hormones, and PCOS.
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